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Do Hot Tubs Help Headache Pain?
The Best Eco-Friendly Hot Tubs: Consider a Salt Water System
7 Ways an Affordable Hot Tub Helps You Do More of What You Love
Is Soaking in a Hot Tub Before or After Exercise Good for Sore Muscles?
Hot Tub Exercises for Arthritis Relief
What Is the Best Massage Option from Top Hot Tub Brands?
Creating Quality Time: The Benefits of Spending Time with Family in a Hot Tub
A Better Night’s Sleep
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.
Hydromassage Benefits
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing…
Sleep Better
Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a solid case that the human…
Texas Style Brisket
This brisket is wonderful alone or served with soft tortillas and taco toppings. Ingredients One 10 to 12 lb (4.5 to 5.5 kg) whole packer brisket (Choice or higher) Instructions Mix the rub ingredients (listed below) in a large bowl. This mix will make more than you need for one brisket; store the remainder in…
Blueberry BBQ Chicken
Recipe courtesy of Vivian Howard. Her documentary film series, “A Chef’s Life,” has won a Peabody Award, a Daytime Emmy and was nominated for four James Beard Awards. You can read more about Vivivan on P32 of our Lifestyle Magazine. “My Blue Q Suace is inspired by typical Eastern North Carolina vinegar-based barbecue sauce. But we…